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Birkenhead Village Presents

AERIAL SILKS YOGA WITH FITNESS NOW

silks demonstration website
BIRKENHEAD VILLAGE PRESENTS:
AERIAL SILKS YOGA WITH FITNESS NOW
11-11:30am
Inside Fitness Now

Enjoy an aerial silks yoga demonstration, a unique form of yoga that uses silks as you work on balance and flexibility. This form of excercise is a fun and unique way to target your arms and core. Watch this demonstration in Fitness Now on Saturday 24th from 11-11:30
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