Health, Wellbeing & Fitness

We offer affordable family dentistry with a full range of dental care from our friendly dentists.

51 Birkenhead Ave
Ph. 09 480 7361

We are a locally owned and operated practice. Come and meet our friendly professional team for your dental requirements.

raymond.abel@birkdent.co.nz
8 Mokoia Road
Ph. 09 480 9720

Prescription services, medico packs, common over-the-counter medicines, ECP (emergency contraceptive pill) and more. Hindi and Mandarin speaker available.

birkenheadhealthplus@gmail.com
27 Birkenhead Ave
Ph. 09 480 5020

Friendly caring professionals. Six practising GPs specialising in personal care.

admin@birkenheadmedical.co.nz
4 Rawene Road
Ph. 09 419 1636

Independently owned and family orientated business. Full service including digital retinal photography and glaucoma screening. Competitive prices.

HIghbury Mall, 35 Mokoia Rd, Shop 11
Ph. 09 480 7771

Acupuncture and massage from Chinese practitioner working with assorted ailments. Servicing your health needs.

65/B Mokoia Road
Ph. 09 480 4298

Dentists on Birkenhead is a modern, friendly and inviting patient orientated practice. Their caring team are focused on providing patients with a relaxed and comfortable environment, which offers the highest quality care in all dental experiences.

65 Birkenhead Ave

Phone: 09 419 0556
Email: admin@dentistsonbirkenhead.co.nz

http://dentistsonbirkenhead.co.nz/

If you have any denture problems, either needing a new full denture, partial denture or relines, repaires, come and visit them.

Opening Hours:
Weekdays 9am-6pm
Or by appointment

7-9 Birkenhead Ave,
Birkenhead, Auckland

Phone: 09 480 9016
Email: steve@dentureme.co.nz
http://www.dentureme.co.nz/

Based in Birkenhead for over 40 years. Full general practice including minor surgery services.


29 Birkenhead Ave
Ph. 09 480 7204

Jayayoga provides safe, nourishing movement, breath and meditation practices suitable for everyone. We hope to see you on the mat. Namaste!

http://www.jayayoga.co.nz
studio@jayayoga.co.nz
021 031 9503
50 Mokoia Rd, Birkenhead

Therapies for Relaxation, Anxiety, Panic Attacks, Stress, Pain Relief, Backache, Blood Pressure, Phobias, Fertility, IVF Support and more...

Email: jeannine@mindbodyfertility.co.nz
Phone: 021 161 3288
http://www.mindbodyfertility.co.nz/

Professional eye examinations using the latest technology. Book online or contact us for an appointment.

www.highburyeye.co.nz
52/A Mokoia Road
Ph. 09 418 1347

Stockists of a wide range of health and beauty products and services including Prestige Cosmetics, French fragrances and beauty therapy.

birkenhead@lifepharmacy.co.nz
32 Mokoia Road
Ph. 09 480 7001

We provide a professional massage service, with an aim to help people enjoy their lives, full of energy and good health.
 
Shop 2, 1 Hammond Place.
Birkenhead
Ph 09 4183899
Mobile 021 02695535

Your Lifesense store stocks the widest range of health and sports nutritional supplements and more for our health conscious customers.

www.lifesense.co.nz
Highbury Mall, 35 Mokoia Rd, Shop 12
Ph. 09 418 3653

We provide gentle and comprehensive care for you and your family.

www.mokoiaroaddental.co.nz
mokoiaroaddental@vodafone.co.nz
50A Mokoia Road
Ph. 09 480 9818

Locally based for 28 years. Registered osteopath and acupuncturist. Treating muscular-skeletal conditions, sporting injuries and pregnancy.

98A Mokoia Road
Ph. 09 480 0567

Physiotherapy for all injuries or discomforts. Full half hour or hour sessions. Free treatment if covered under ACC.

zigiewightman@hotmail.co.nz
98 Mokoia rd
09 418 3661

We provide relaxation and therapy massages, traditional Chinese ‘cupping’, as well as acupuncture, which is free with an ACC number.

Highbury Mall, 35 Mokoia Road
ph 09 4191979

It's time to sleep easy. If you have a snoring problem or suspect that you may suffer from a sleep-time breathing disorder such as obstructive sleep apnea (OSA). Somnodontics is a professional service specifically designed to help you and your family get a good, healthy night's sleep.

Rawene Chambers, Rawene Rd
PO Box 34457,
Birkenhead, Auckland 0746

Phone: 09 638 5255
Email: info@DrGregReynolds.com

http://www.drgregreynolds.com/

Stephen Appel

Registered Psychotherapist, Ph.D., 
Advanced Clinical Practice Certificate.

I offer long and short term psychotherapy and counselling to individuals and couples seeking to change patterns of behaviour, thoughts and emotions which negatively influence their well-being.

Experience: I have practiced as a psychotherapist for twenty years. Alongside this I have taught trainee psychotherapists in the Auckland University of Technology psychotherapy Masters degree where I have held the positions of Associate Professor and Senior Lecturer. I also provide clinical and professional supervision.

Specialisms: I specialize in helping people with problems in getting on well in life. These include anxiety, stress, depression and relationship difficulties. Approach: My approach is interpersonal psychotherapy with some cognitive behavioural techniques. This involves us working together to foster positive growth by addressing patterns that cause distress.

Professional Memberships: I am a registered Psychotherapist (PBANZ) and member of the New Zealand Association of Psychotherapists (NZAP)

Fee: $130.00

Contact: To make an appointment or for further information email mestephenappel@icloud.com

Phone: 418-3965
Email: stephenappel@icloud.com
Location: Suite 11, Hinemoa House, 184 Hinemoa St, Birkenhead, 0626

We focus on delivering the best health and beauty service, by listening to your needs and ensuring we give you the right solution.

www.unichem.co.nz
Highbury Mall, 35 Mokoia Rd, Shop 28
Ph. 09 480 7418

Full service dentistry including general, cosmetic, surgical, adolescent and emergency dental care.

vivadental@xtra.co.nz
182 Hinemoa Street
Ph. 09 480 7265

Bay Audiology commenced operations in 1990. Through focus on excellence in client care, development of our people and commitment to the hearing industry, Bay Audiology has grown to become one of New Zealand’s leading providers of hearing healthcare services and products. 

Open: Monday - Friday 8:30am - 5:00pm

https://bayaudiology.co.nz/hearing-test-clinics/clinic/93/birkenhead-clinic
13b Mokoia Road,
Birkenhead, AUCKLAND, 0626
ph; 09 551 9790
 

Vape Essence is fully owned by a Kiwi for Kiwis  Vape Essence was developed through outright excitement at experiencing first hand a product that has multi-dimensional benefits and is a wonderful alternative to smoking.

https://vapeessence.co.nz/
7 Mokoia Rd
09-218 9154

We are a friendly family gym focused on helping people with their health whilst having fun at the same time.

www.clubphysical.co.nz
Highbury Mall, 35 Mokoia Road
Ph. 09 414 3972

The perfect blend of education, fitness and competition. CrossFit encourages and supports the pursuit of elite health and fitness.

www.crossfitbirkenhead.com
22 Mokoia Road
Ph. 09 419 0202

A fantastic team of instructors and personal trainers. Extensive range of gym equipment to work every part of your body. Get results you never thought possible! At JustWorkout their number on goal is to make a positive impact on the lives of our members.

jwob@justworkout.co.nz
61A Mokoia Road
Ph. 09 480 1222

http://justworkout.co.nz/
 

Exciting and effective form of martial arts in dojo training facility for adults and children. EVA jigsaw matting for safety.

www.karate4u.co.nz
65-67 Birkenhead Avenue
Down driveway between Slipp Inn and On Fire Design
 Steves Mobile 027 2242811

North Shore Pole Fitness prides itself on being a relaxed and fun place to pole. It can be very intimidating starting ANYTHING new, and Pole can be that little bit more scary . We understand. We all remember what it was like in those first few classes and you will find that the other students are just as encouraging (if not more) than our instructors. While you find your feet, we are right there with you, making sure that you are safe and feel that way as well.

Even if you have never done anything before (and we mean ANYTHING), you are still encouraged to come and try us out! You may be surprised at how much fun you have!

245 Hinemoa Street

For any booking inquiries
phone/text Elanor: 021 444 089
or
Email: bookings@northshorepolefitness.co.nz

http://northshorepf.weebly.com/

 

Forlife Strength & Nutrition offers private personal training and nutrition support from our private gym in Birkenhead, Auckland.

At Forlife Strength & Nutrition we believe that it is our duty to educate our clients on training & nutrition, therefore providing them with the tools to assist them towards reaching their individual goals whether that be in the area of aesthetics, strength, or general health & fitness.

2 Huka Road
ph: 021 191 9458
http://forlifestrength.co.nz

For those wanting to get fit we offer the perfect mix of the highest calorie burning workouts using thaiboxing and circuit training. Their fully equipped training facilities provide everything you need to lose weight, sharpen the mind and preparing our body for life in the urban jungle!
At Urban Sport they are professional martial art trainers so what you learn is not just making you fitter and stronger, but also real world kick ass.
Offering classes in kickboxing, muaythai, BJJ and MMA, as well as cardio and strength and conditioning circuit training.
There are beginners classes, kids classes, womens only classes, and classes for experienced fighters. 

60 Mokoia Road
www.urbansport.co.nz
021723385
Hours Mon 3:30 PM - 8:30 PM
Tue 6:00 AM - 8:30 PM
Wed 6:00 AM - 8:30 PM
Thu 12:00 PM - 8:30 PM
Fri 6:00 AM - 8:00 AM
Sat 9:00 AM - 11:00 AM
Sun 4:00 PM - 5:00 PM