I offer long and short term psychotherapy and counselling to individuals and couples seeking to change patterns of behaviour, thoughts and emotions which negatively influence their well-being.
I have practiced as a psychotherapist for twenty years. Alongside this I have taught trainee psychotherapists in the Auckland University of Technology psychotherapy Masters degree where I have held the positions of Associate Professor and Senior Lecturer. I also provide clinical and professional supervision.
I specialize in helping people with problems in getting on well in life. These include anxiety, stress, depression and relationship difficulties. Approach: My approach is interpersonal psychotherapy with some cognitive behavioural techniques. This involves us working together to foster positive growth by addressing patterns that cause distress.
Fee: $130.00Phone: 418-3965
Fitness Republic is a new spacious premium 24/7 gym located on 12 Birkenhead Ave that offers you amazing views of Rangitoto with state of the art Technogym equipment (Italian), we have boutique classes ranging from aerial yoga boxing and functional circuit training that targets fat loss and muscle toning.
Here at Fitness Republic, we want to help and support you throughout your fitness journey that's why we offer free regular consultations when starting to help settle you into your fitness routine from personal training, to health & nutrition advice.
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Here at Inversé Fitness our aim is to change the way you think about working out. We offer alternatives to a regular workout, from our boutique Pole Fitness classes, to our unique Bootcamps and Personal Training sessions. Our mission is to make sure you always leave with a smile on your face, feeling empowered to be your best self with a huge sense of achievement. We not only help you achieve your fitness goals but we will hold your hand and support you through you personal goals as well.
NZSSCS offers safe, qualified and affordable training in stage combat and fighting for film. These classes are taught by industry professionals. With our training you will learn everything you need to know to safely and confidently perform fights for the theatre and film.
All of the courses are run at our amazing venue in Birkenhead 4/74 Mokoia Roadhttp://thenewzealandstagecombatschool.com/
We have a friendly and experienced team at Birkenhead 24HR Fitness, ready to fit you with the right workout programme and get you on track to achieving your goals.
There are awesome group fitness classes, loads of top quality equipment, and super convenient onsite parking. In short, this club is the perfect 24HR club for anyone living or working in Birkenhead or in the surrounding areas!
HAVE YOUR FIRST WORKOUT OR CLASS FREE WHEN YOU BOOK ONLINE