Fitness

We are a friendly family gym focused on helping people with their health whilst having fun at the same time.

www.clubphysical.co.nz
Highbury Mall, 35 Mokoia Road
Ph. 09 414 3972

The perfect blend of education, fitness and competition. CrossFit encourages and supports the pursuit of elite health and fitness.

www.crossfitbirkenhead.com
22 Mokoia Road
Ph. 09 419 0202

BEGIN. BELIEVE. ACHIEVE.

Fitness Republic is a new spacious premium 24/7 gym located on 12 Birkenhead Ave that offers you amazing views of Rangitoto with state of the art Technogym equipment (Italian), we have boutique classes ranging from aerial yoga boxing and functional circuit training that targets fat loss and muscle toning.

Here at Fitness Republic, we want to help and support you throughout your fitness journey that's why we offer free regular consultations when starting to help settle you into your fitness routine from personal training, to health & nutrition advice.

Begin Believe Achieve

enquires please email clint@fitnessrepublic.nz

fitnessrepublic.nz/


We are staffed Mon-Thur 10am-6.30pm  Fri - Sat 9am-12 noon Sun Unstaffed.

Fitness Republic Birkenhead
12 Birkenhead Ave, Birkenhead
Website: www.fitnessrepublic.nz
Phone: 09 2186141
 

A fantastic team of instructors and personal trainers. Extensive range of gym equipment to work every part of your body. Get results you never thought possible! At JustWorkout their number on goal is to make a positive impact on the lives of our members.

jwob@justworkout.co.nz
61A Mokoia Road
Ph. 09 480 1222

http://justworkout.co.nz/
 

Here at Inversé Fitness our aim is to change the way you think about working out. We offer alternatives to a regular workout, from our boutique Pole Fitness classes, to our unique Bootcamps and Personal Training sessions. Our mission is to make sure you always leave with a smile on your face, feeling empowered to be your best self with a huge sense of achievement. We not only help you achieve your fitness goals but we will hold your hand and support you through you personal goals as well. We offer: Pole Fitness, Kids pole sport, Personal Training, Bootcamps and more

Email: hello.inverse@gmail.com
Facebook: Inverse fitness
Instagram: inverse.fitness
Website: www.inversefitness.co.nz

Basement 2/65 Birkenhead Avenue
Business Hours:
Monday:  6.30-8.45 pm
Tuesday:  6:00-9:30pm
Wed, Thurs, Fri:   6:30- 8:30pm
Saturday:  9:30-11:30am

Phone Steph 021 2017092

https://inversefitness.co.nz/


 

For those wanting to get fit we offer the perfect mix of the highest calorie burning workouts using thaiboxing and circuit training. Their fully equipped training facilities provide everything you need to lose weight, sharpen the mind and preparing our body for life in the urban jungle!
At Urban Sport they are professional martial art trainers so what you learn is not just making you fitter and stronger, but also real world kick ass.
Offering classes in kickboxing, muaythai, BJJ and MMA, as well as cardio and strength and conditioning circuit training.
There are beginners classes, kids classes, womens only classes, and classes for experienced fighters. 

60 Mokoia Road
www.urbansport.co.nz
021723385
Hours Mon 3:30 PM - 8:30 PM
Tue 6:00 AM - 8:30 PM
Wed 6:00 AM - 8:30 PM
Thu 12:00 PM - 8:30 PM
Fri 6:00 AM - 8:00 AM
Sat 9:00 AM - 11:00 AM
Sun 4:00 PM - 5:00 PM
 

NZSSCS offers safe, qualified and affordable training in stage combat and fighting for film. These classes are taught by industry professionals. With our training you will learn everything you need to know to safely and confidently perform fights for the theatre and film.

All of the courses are run at our amazing venue in Birkenhead 4/74 Mokoia Road

https://nzstageandscreencombatschool.com/

Office.NZSSCS@gmail.com
0221729964
 

CrossFit Mecca is a big whanau that train, motivate, socialise and throwdown together. CrossFit is the perfect application for any committed individual regardless of experience or ability. CrossFit is the perfect application for any committed individual regardless of experience or ability.

https://www.crossfitmecca.co.nz/
35 Enterprise Street
HELLO@CROSSFITMECCA.CO.NZ

THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN

http://www.f45training.co.nz/birkenhead
63a Birkenhead Avenue
021 609 383

We have a friendly and experienced team at Birkenhead 24HR Fitness, ready to fit you with the right workout programme and get you on track to achieving your goals.

There are awesome group fitness classes, loads of top quality equipment, and super convenient onsite parking. In short, this club is the perfect 24HR club for anyone living or working in Birkenhead or in the surrounding areas!

HAVE YOUR FIRST WORKOUT OR CLASS FREE WHEN YOU BOOK ONLINE

https://justworkout.co.nz/birkenhead/
61a Mokoia Road
09-480 1222

Black Knights Jiu Jitsu is an affiliate of Tu Kaha Jiu Jitsu Academy, supervised by BJJ Black Belt Ricardo Castagna trained under Pedro Pacheco Fernandes since purple belt. Over 18 years experience in Martial Arts including Hapki Do, MMA and Brazilian Jiu Jitsu. We’re part of a highly technical team and offer High level Jiu Jitsu and Self Defence courses to all, from children to adults. More than a team we’re a family! We proudly offer world-class Brazilian Jiu-Jitsu, Muay Thai and Fitness Classes for adults, kids, families and law enforcement officials, from beginners to advanced. We have been established on Auckland's North Shore since 2014 and offer safe, clean and fun environment for people of all ages and skill levels in our dedicated training facility.

https://www.blackknightsbjj.co.nz/
60-62 Mokoia Road
0210 723 432